Celebrate Recovery - A Social Networking Workbook
Celebrate Recovery is an American Christian 12-step program designed specifically to facilitate recovery from various types of troubling behaviors. It was created by professional therapists, psychologists, and mental health counselors with a background in spiritual psychology. The authors chose twelve areas of behavior as representative of different areas of distress in the human experience, such as mood disorders, anxiety disorders, depression, eating disorders, substance abuse, pornography addiction, violence and self-injury. They then developed a twelve step process to help people overcome each of these problems.
The authors include a number of celebrities among their readers. They include recovering Olympic gold medalist Scott Hamilton, former Major League Baseball player who was recently traded to the New York Yankees, motivational speaker and best-selling author John Assaraf, and educator Donna Richardson Joyner. The book's format allows for it to be easily read on a daily basis. It starts off with an introduction to the twelve-step system followed by several stories that illustrate how the process has helped real people solve their own personal problems. Each story highlights a key part of the twelve steps.
After the intro, the book moves into chapters that cover behavior and its affects on the individual, family and society in general, and the twelve-step recovery program as a vehicle for recovery. The chapters cover topics such as the causes and cures for addiction, healthy relationships, effective communication, relationships within the twelve-step community, and how to cope with stress and adversity. I especially liked the way the authors describe the church in St Petersburg Florida. These include making promises to yourself that you will keep, developing healthy boundaries, and taking time out for romance, peace, and reflection.
Following a brief account of the history of addiction recovery, the authors briefly examine how the twelve-steep steps have been used in the past, and how and why they have been adapted for use in the twenty-first century. For each chapter, there is a recommended resource for further study and added learning. Some of these include but are not limited to: The Alcoholics Anonymous Twelve Steps, The Narcotics Anonymous Fifth Step, Alcoholics Anonymous Meditation, Photography and Addiction, The Story of a Two-Year-Old, A Textbook on Addiction Recovery Problems, and The Warren Street Approach to Addiction Recovery. I really like that the authors provide a lot of resources for each chapter, and that the suggested reading is not only related to addiction recovery, but is also included as an available resource.
Following the history of addiction recovery, the next few chapters cover the basic components of a successful addiction recovery program, including scheduling appointments with a medical professional, identifying triggers that prompt compulsive behavior, developing meaningful activities, developing appropriate emotional responses, setting realistic goals and working your way towards them, and engaging in challenging behaviors and habits.
These chapters also touch on topics such as relapse prevention, healthy relationships, and how to build a support system with others. I really liked that after reading these chapters, you are ready to take action and make progress. The final chapter looks at the twelve-step approach to addiction recovery and how the program can be used as a standalone tool or integrated into an addiction recovery program. Churches in st petersburg fl reviews some related materials that I had not reviewed before, such as: The Anxiety Workbook, and The Social Networking Workbook.
While this program might not be for everyone, it is well worth looking into if you are someone who has had an addiction problem, struggled with relapse, or have an addiction issue. I liked that the authors provide so much information and detail for each chapter. I especially like that the program lays out the steps to help participants understand the concept of being dependent, and the cognitive changes that go along with it. In my opinion, this book would be best suited for those with an addiction issue who have already begun attending meetings, or are in some type of treatment facility, where a more personal and one-on-one reading style may be more comfortable. Find out more details in relation to this topic here: https://en.wikipedia.org/wiki/Residential_treatment_center.
